Spirituality

Sabbath

Even though “I’m too busy!” has become the catch phrase of the twenty-first century, which is often “a boast disguised as a complaint”[1], scientists are discovering that we perform better and achieve more if we take a break

Seventh-day Adventists believe God gave us the secret to performing our best when He asked us to, “Remember the Sabbath day . . . on [the seventh day] you shall not do any work” (Exodus 20:8-10).